Rocking ON!

I had a wonderful time amongst many colleagues to share ideas with regard to rocking movements, simulation that included props with imagery, and the Feldenkrais Method.

Here are some resources from the WORKSHOP.

I WILL BE ADDING MORE…

Please STAY TUNED and let me know your thoughts :-)

Sensations that make a child happy tend to be integrating
— Dr. Jean Ayres

IMAGERY: 

1.     Looking beyond the binary: an extended paradigm for focus of attention in human motor performance; Gose&Abraham 2021~ https://doi.org/10.1007/s00221-021-06126-4 

 

2.     Functional Properties of Brain Areas Associated With Motor Execution and Imagery; HANAKAWA et.al. J Neurophysiol 89: 989–1002, 2003; 10.1152/jn.00132.2002. 

 

BIOLOGIC SYSTEMS: 

1.     Is Lymph on Your Radar?  Motivational Interviewing Trainer, Dietician, Susan Dopart MS, RD; SusanDopart.com

 

2.     4th Phase of Waterhttps://www.stopchasingpain.com/scp-podcast-193-dr-gerald-pollack-4th-phase-of-water/

 

ROCKING MOTION:

1.     Using a Rocking Chair in the Care of People with Dimentia; Gusdal,A. Gustafsson, C. DOI: 10.21926/obm.geriatr.2002114 

 

2.     The Effect of a Slowly Rocking Bed on Sleep; Omlint et al. https://doi.org/10.1038/s41598-018-19880-3

 

MISCELLANEOUS 

 

1.     Active Motor Babbling for Sensory-Motor Learning; Saegusa, R. et al. 

 

BOOKS: 

1.   SENSORY INTEGRATION AND THE CHILD, Jean Ayres https://ebay.to/3zaNgLu

2.  SMARTROLLER GUIDE TO OPTIMAL MOVEMENT 2nd ed., Stacy Barrows https://bit.ly/3lrY8Qa

3. MINDFUL SPONTANEITY, Ruthy Alon https://amzn.to/39bzFJa

4. THE EXTENDED MIND, Annie Murphy Paul https://amzn.to/39k2Eup

FGNA 2021 Conference

FGNA 2021 Conference

Mothers have always used rocking to calm down a distressed baby. The cradle is our symbol for the peace and serenity of infancy. Both young and old find that rocking chairs and swings reduce anxiety and emotional upset
— Dr. Jean Ayres
Manhattan Beach 2021

Manhattan Beach 2021

Paying attention is the alchemy that improves the quality of action...Movement that takes place without ‘listening’ to the way it is being carried out is mechanical movement...To be aware is to have the patience to interweave listening phases throughout the fabric of your activity and to collect a lot of information about little details of doing.
— Dr. Ruthy Alon
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Thinking outside

the brain

“The notion that interacting with material objects enhances students’ learning is supported by a wide range of evidence showing that such encounters heighten attention, deepen understanding, and strengthen memory.”

-Annie Murphy Paul

 

Short lesson with the Rolled Blankethttps://soundcloud.com/user-81859050/rolled-blanket

Here are some chair ideas: (full disclosure, I have only researched these and have not tried them personally). The best choice is to sit in one to find the best one for you. 

Varier chairhttps://varierchairs.com/product/actulum/

Indy Rocker: https://bit.ly/3EtlnT0

My parents chair (one pictured) https://amzn.to/3nGi3xO

 

ENJOY.

PLEASE SHARE YOUR

ROCKING EXPERIENCES

AND SUGGESTIONS!

We act in accordance to our self image.
— Dr. Moshe Feldenkrais