I have become more aware of how I need to learn to adapt to change, day by day with changing times. I could not be more proud to witness this up close with my dear sister who has unfortunately had to learn through some serious health challenges. I am in awe of her. She is navigating paralysis and pain like I have never seen before. As a PT, I am exposed to this often. And I am still in awe.
What I am learning from her is to pace oneself, find the things that really matter and connect to her vital being of learning as she goes. The last one really amazes me. I wish I could say that I could do the same. However, I am a work in progress like so many of us, and I am chartering with you to find the best solutions.
This Friday is the start of the Feldenkrais Summit. I was very fortunate to be a part of in its inception. It’s by far one of the best ways one can learn from some of the best teachers to further discover as a Somanaut (explorer of the body) that one could imagine. If this sounds like something of interest, here is the link.
Join me to explore with these great teachers a fascinating tour of discovery.